Fijian Patient Education

We value the rich heritage of our Fijian community and are committed to offering health information that meets your needs. Please explore the resources below for support, guidance, and culturally relevant care.

Do you know someone who has had a stroke or heart attack?

Pacific Islanders, including Fijians, have higher rates of high blood pressure—also called
hypertension—compared to Asian Americans and non-Hispanic Whites living in
Northern California, including here in Santa Rosa. Click here for more information.

What is Healthy Eating?

Healthy eating means eating the right balance and amount of health, energy and body building foods. Click here for an easy to understand flyer with healthy eating suggestions.

Move for Your Health!

Staying active, even just 30 minutes a day, can help lower your blood pressure and keep you healthy. Here is a list of easy to do daily activities to help keep you moving!

Why Does Sleep Matter?

Poor sleep can increase your risk for high blood pressure which can lead to stroke and heart disease. Click this link for a list of helpful tips on how to get better sleep.

North Bay Rapid Response

The Rapid Response Network is a community-based organization that provides support and legal assistance to immigrants facing deportation. They offer a 24-hour hotline for people to report ICE raids, dispatch legal observers to the scene, provide legal defense, and offer accompaniment to victims and their families.

North Bay Rapid Response Network Hotline: 707- 800-4544
(For Sonoma, Napa & Solano Counties)